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5 yoga poses to activate the parasympathetic response
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5 yoga poses to activate the parasympathetic response

From a medical perspective, stress is the activation of the Sympathetic Nervous System, commonly known as the “Fight-or-Flight” response.1.The Trigger : When your mind/brain perceives a deadline as a “tiger,” your brain’s hypothalamus triggers the adrenal glands- primarily Adrenaline (which spikes your heart rate) & Cortisol (the stress hormone).2.The Physical Impact : Adrenaline increases your…

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India-Israel FTA talks: Piyush Goyal hails ‘productive interaction’ as PM Modi visits Tel Aviv

Piyush Goyal (File photo) Union Minister Piyush Goyal on Wednesday said the shared vision of Prime Minister Narendra Modi and Israeli Prime Minister Benjamin Netanyahu is “steadily translating into action,” as negotiations for an India–Israel Free Trade Agreement (FTA) gather momentum, as PM Modi reaches Israel.In a post on X, Goyal highlighted ongoing discussions with…

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BMC budget 2026-27: A multi-deck tunnel system proposed to ease road traffic in Mumbai | Mumbai News

Mumbai: The BMC budget has proposed a multimodal, multi-deck underground tunnel connectivity project to tackle traffic congestion. The system will be designed to carry vehicular traffic on one level, and utilities and drainage systems on another. The drainage system will also serve in flood mitigation during heavy rainfall.“Underground tunnel-based connectivity will be constructed at traffic…

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