5 foods to consume at night to lose weight

While not a food, chamomile tea is a fantastic drink to have before bed if you want to lose weight. Chamomile helps reduce anxiety and promotes relaxation, leading to better sleep quality. Good sleep is essential for weight loss because it helps regulate hormones like leptin and ghrelin, which control hunger and fullness. Drinking a…

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IND vs ENG Test: ‘You expect more’ – Sanjay Manjrekar calls Ravindra Jadeja’s first Test performance ‘disappointing’ | Cricket News

LEEDS, ENGLAND – JUNE 24: Ravindra Jadeja of India looks dejected after appealing during Day Five of the 1st Rothesay Test Match between England and India at Headingley on June 24, 2025 in Leeds, England. (Photo by George Wood/Getty Images) Former India cricketer Sanjay Manjrekar has launched a scathing attack on all-rounder Ravindra Jadeja following…

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