Heart health may improve more with a 20-minute daily walk than a gym, says cardiologist |

Forget expensive gym memberships, protein powders, or fitness fads. Sometimes, the simplest habits offer the greatest benefits. Cardiologist Dr. Shailesh Singh recently went viral for explaining the power of daily walking, emphasizing how small, consistent efforts can dramatically improve heart health, fitness, and longevity. His advice resonates because it’s practical, cost-free, and scientifically backed. According…

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Bihar infra boost: Cabinet clears 4-lane Mokama–Munger road corridor; Rs 4,447 crore allocated

The Cabinet Committee on Economic Affairs (CCEA) has approved the construction of a 4-lane greenfield access-controlled Mokama–Munger section of the Buxar–Bhagalpur high-speed corridor in Bihar. The project will be taken up on Hybrid Annuity Mode (HAM), covering 82.4 km at a total capital cost of Rs 4,447.38 crore, the Ministry of Road Transport & Highways…

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Bombay high court flays insurance company for trying to ‘wriggle out of obligation’, orders payment of Rs 27 lakh to widow | Mumbai News

MUMBAI: The Bombay high court has directed Tata AIG General Insurance to pay Rs 27 lakh with interest as awarded by the insurance ombudsman to a widow within four weeks. The insurance had come with a housing loan taken by the woman’s husband.“The very objective of availing the insurance policy was to secure repayment of…

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Struggling to cope with stress? AI is here to help | Delhi News

New Delhi: In a bid to prevent student suicides, AIIMS Delhi on Wednesday unveiled a first-of-its-kind AI-powered mental health and wellness programme, aimed at breaking stigma and building support networks on campuses.The launch of the initiative, “Never Alone”, coincided with World Suicide Prevention Day, and it offers round-the-clock screening, counselling, intervention and follow-up care for…

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SEC nears approval of ETF share classes for mutual funds as 65-70 firms with trillions in assets prepare to launch

Key Takeaways The SEC is close to approving ETF share classes for mutual funds, signaling a potential major industry shift. 65-70 mutual fund firms, managing trillions in assets, are preparing to launch ETF share class versions of their products. Share this article The Securities and Exchange Commission is close to approving ETF share classes for…

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