Longevity Tips: Want to age slower? Cardiologist reveals 1 thing that can increase our longevity, and no, it’s not exercise or waking up early |
When it comes to living longer, the spotlight generally falls on superfoods, intense workouts, or waking up before sunrise. But cardiologist Dr Sanjay Bhojraj, known as The Curious Cardiologist, believes the secret lies elsewhere. In his practice, he has seen people who followed “perfect” diets and fitness routines still complain of feeling older than their…
