What most people miss about weight loss: How an AIIMS gastroenterologist lost 15 kg, reversed fatty liver, and boosted energy naturally |
Weight loss and metabolic health remain daily challenges for millions worldwide. While fad diets and grueling workouts often dominate mainstream advice, Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, highlights gut health as the foundation for lasting transformation. Drawing from his personal journey, Dr. Sethi demonstrates how simple, gut-focused lifestyle adjustments can…
