Healthy heart, better digestion, AND… The many health benefits of kiwi

Scientifically known as Actinidia deliciosa, kiwi is known to be a nutrient-dense fruit that provides a high concentration of essential vitamins, minerals, and bioactive compounds relative to its low caloric content. Rich in vitamin C, potassium, vitamin K, and folate, it supports immune function, cardiovascular health, and metabolic processes. Its soluble and insoluble fiber promotes…

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Mumbai: IIT Bombay’s Techfest Unveils Flagship Workshop Series for its 29th Edition | Mumbai News

Mumbai: IIT Bombay‘s Techfest, the science and technology festival, launched its series of technical workshops ahead of its 29th edition, scheduled from December 21 to 24. Designed to spark innovation and hands-on learning, the workshops offer students, professionals, and tech enthusiasts the chance to engage directly with emerging technologies.Curated with support from industry experts and…

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‘I have made a mistake’: Olympic medallist Aman Sehrawat regrets ban after failing to make weight at World Championships | More sports News

Aman Sehrawat (Reuters Photo) NEW DELHI: A much-chastened Aman Sehrawat on Monday appealed to the Wrestling Federation of India (WFI) to revoke his one-year ban and consider him for selection for the Asian Games 2026 and other international competitions. Aman’s ban runs from Sept 23, 2025 to Sept 22, 2026. The Asian Games in Japan…

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NHAI to take up studies to assess best options for road projects in hill states

NEW DELHI: The National Highways Authority of India (NHAI) will soon undertake detailed studies to assess the most suitable options — hill-cutting, viaducts or tunnels — for executing highway projects in hill states.The decision was made at a brainstorming session held last week on strengthening quality control in highway construction. Sources said some experts pointed…

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Way Clear For User Crypto

Trusted Editorial content, reviewed by leading industry experts and seasoned editors. Ad Disclosure Indian exchange WazirX has received the greenlight from the Singapore High Court, paving way for users to finally get their crypto funds back. WazirX Restructuring Approved By Singapore High Court As announced by WazirX founder and CEO Nischal Shetty in an X…

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Horoscope Today, October 13, 2025: Leo leads, Virgo Reflects, See Your Day Ahead | Astrology News

Last Updated:October 13, 2025, 06:00 IST Horoscope Today, October 13, 2025: Leo shines with confidence, Virgo seeks clarity, Pisces feels uncertain — check the forecast for all zodiac signs. Daily Horoscope Today, October 13, 2025: Daily horoscope by Chirag Daruwalla. (AI generated image) Daily Horoscope Today, October 13, 2025: Aries may face confusion and restlessness,…

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