​Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them​

Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plant-based omega-3s, protein, and micronutrients, they promise a simple nutritional boost. But recent warnings from health experts suggest that the way you eat chia seeds can be just as important as eating them at all. Recently, Harvard-trained Gastroenterologist, Dr. Saurabh Sethi shared that…

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Pakistan stocks soar: KSE-100 surges 40% — What’s driving the market after years of volatility?

Pakistan’s stock market is experiencing an unusual surge, driven largely by retail investors, signalling renewed confidence in local equities after years of uncertainty. The KSE-100 Index has soared roughly 40% in 2025, making Pakistan one of Asia’s top-performing markets. With property prices stagnant and deposit rates halved over the past two years, more individuals are…

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NCP (SP) neta slapped with FIR after ‘Pakistan Zindabad’ video from Mumbra protest | Mumbai News

Thane: Police have registered an FIR against Shamim Khan, a local leader of the NCP (SP), after a video surfaced purportedly showing him shouting “Pakistan Zindabad” during a protest in Mumbra. The clip, which began circulating on WhatsApp earlier this week, allegedly captures Khan raising the slogans near Jama Masjid, adjacent to the Kausa petrol…

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