Love beans but hate the bloating: The ‘soak-and-spice’ method that really eases gas and improves digestion |

Beans are a staple in many Indian households, valued for their protein, fibre, and slow-release energy. Yet dishes like rajma, chole, moong, black beans, and lobhia often leave people feeling gassy, bloated, or uncomfortably full. This reaction isn’t a sign of poor digestion; it’s simply the result of natural carbohydrates and fibres that your gut…

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To enforce follow-on or not? Temba Bavuma asks for ‘2 minutes’, runs to the dressing room to take the call | Cricket News

NEW DELHI: South Africa decided not to enforce the follow-on against India after captain Temba Bavuma consulted his players and team management at the end of India’s first innings in the second Test in Guwahati on Monday.Once Jasprit Bumrah was dismissed and India were all out, Bavuma initially asked the players on the field whether…

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‘Heightened exuberance’: RBI bulletin warns about overheated global markets; says fiscal–monetary push to lift investment in India

Fiscal, monetary and regulatory measures are expected to pave the way for a “virtuous cycle” of higher private investment-led growth, even as global trade uncertainties and external sector headwinds persist, the Reserve Bank of India (RBI) said in its November Bulletin released on Monday.An article on State of the Economy in the Bulletin noted that…

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