Spine Health: “He was young, active, and healthy but…”, AIIMS doctor shares how a patient nearly damaged his spine because of this one small habit |

“He never had any accidents, no spine injury, and never did heavy weight lifting, but he nearly damaged his spine…”. AIIMS trained Orthopedic surgeon Dr. Dushyant Chouhan narrated this real-life experience of one of his patients. The patient was only 32 years old, a young professional, who spent hours sitting at his office desk, without…

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Do India need split coaching? After Gautam Gambhir’s ‘stick to domain’ comment, World Cup-winning captain gives his verdict | Cricket News

NEW DELHI: Former Indian men’s cricket team captain Kapil Dev on Thursday chose not to back the idea of split coaches after India’s recent 0-2 Test series defeat to South Africa at home. He said the BCCI should follow whatever coaching system suits Indian cricket best.Asked if having separate coaches for red-ball and white-ball formats…

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Income tax refund delays: Why many ITRs are still pending; is your return stuck due to these common mistakes?

ITR refunds: Delays in receiving income tax refunds this year are largely tied to filing errors, system checks for high-value claims and incomplete verification by taxpayers, according to an ET report. While small refunds have been processed for most filers, many taxpayers are still waiting because their returns have been flagged for additional review, or…

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CBI cracks Rs 1,000cr crypto scam: 2 Chinese nationals, 150 shell accounts & a Covid-era money funnel exposed | Delhi News

2 Chinese nationals, 28 others in CBI’s Rs 1k cr crypto scam chargesheet NEW DELHI: Central Bureau of Investigation (CBI) has filed a chargesheet against 30 accused, including two Chinese, Wan Jun and Li Anming, in a Rs 1,000-crore crypto-investment scam.The accused, through two Delhi-based companies and their directors, allegedly misled the public into investing…

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Kondhwa bizman, retired govt officer from Kothrud lose Rs 2.3 crore in online share trading frauds | Pune News

Pune: A businessman and a retired govt officer collectively lost Rs 2.39 crore in online share trading frauds this year. Separate complaints were registered with the Pune cyber police in this regard on Tuesday.According to police, a 56-year-old factory owner from Kondhwa lost Rs 1.74 crore to cybercrooks between July and Oct this year.In July,…

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Coinbase Opens Solana DEX Access as CeFi and DeFi Converge

Coinbase is moving deeper into the Solana ecosystem, letting users trade native Solana tokens through a decentralized exchange integration rather than traditional listings. Andrew Allen, Coinbase protocol specialist, said in an X post that Coinbase now allows its users to trade all Solana (SOL) tokens through a decentralized exchange (DEX) integration, “without listings,” he noted,…

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Virgo Horoscope Today, December 11, 2025 | Astrology News

Last Updated:December 11, 2025, 06:35 IST Virgo Daily Horoscope, December 11, 2025: Ganesha says Virgo will experience a better day in legal-related matters and love relationships. Virgo Horoscope today: Astrological predictions by Chirag Daruwalla for kanya rashi on December 11, 2025. (AI generated image) Virgo Daily Horoscope Today, December 11, 2025: Ganesha says today is going…

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