Got 20 minutes? Leading Neurologist says its enough to cut Cholesterol, Blood Pressure, and Dementia Risk |
Think you don’t have time for yourself? All you need is 20 minutes each day. Jonathan Schott, professor of neurology at UCL and chief medical officer at Alzheimer’s Research UK recently identified 5 easy ways to boost your brain, and none of them require more than 20 minutes a day! Here’s taking a look at…
