Strange but true: Today’s potato came from a tomato-like plant 9 million years ago; scientists say |

Source: The Washington Post The potato, one of the most widely consumed staple foods globally, was first domesticated about 10,000 years ago in the Andes mountains. Despite its enormous agricultural and economic importance, the potato’s deep evolutionary origin remained uncertain because plants rarely leave strong fossil evidence. Now, scientists have traced its ancestry back nine…

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4 science-backed ways to reduce eye strain |

Eye strain is increasingly common, especially among youngsters, due to prolonged digital device use. Experts recommend the 20-20-20 rule: every 20 minutes, look at an object 20 feet away for 20 seconds. Adjusting screen brightness, maintaining proper lighting, and using blue light filters can also help. Eye strain has become a common concern among people,…

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8 Indian street foods that boost gut health naturally |

Indian street food isn’t just about indulgence, it can also quietly support your gut health in the most delicious ways. While most people associate roadside snacks with deep-frying and spice overload, a closer look reveals that many traditional favourites are naturally packed with fibre, fermented ingredients, and digestion-boosting spices. From tangy pani puri to cooling…

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