What is Atrial Fibrillation? Understanding its heart rhythm disorder causes and symptoms to prevent complications |

Atrial Fibrillation (AFib) is one of the most common forms of irregular heart rhythm disorders (arrhythmias). It originates in the atria, the upper chambers of the heart, and causes the heart to beat rapidly and chaotically. Instead of a steady and coordinated rhythm, the heart experiences multiple irregular electrical impulses, leading to poor blood pumping…

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Brain Health: THIS tea can ‘clean’ the brain and prevent Alzheimer’s |

A new study reveals that a combination of nicotinamide and epigallocatechin gallate, found in green tea, can rejuvenate aging brain cells. The treatment restores energy levels and clears harmful protein buildup linked to Alzheimer’s disease. Researchers observed improved brain cell function and reduced oxidative stress in treated neurons, offering a potential nonpharmaceutical approach to cognitive…

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5 subtle cues your body gives

Vitamin B12 is an important vitamin and it is needed for the proper functioning of the body. From proper nerve function and red blood cell formation to DNA synthesis, Vitamin B12 plays a key role in these. However, since Vitamin B12 is a water soluble vitamin it easily gets depleted from the body. Also, since…

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