You do not (always) have to get an invasive test done to gauge the health of your brain. If you are otherwise healthy, some really simple home tests can also tell you if all is okay in the brain. Wondering how? Let’s take a look…The RAM testThe Rapid Alternate Movement (RAM) test is a basic…
You’re sitting in the doctor’s office, they slap the cuff on your right arm, pump it up, and read out your blood pressure. But then they decide to check the left arm too… and wait a minute the numbers don’t match. Cue the little voice in your head: Is something wrong?Let’s talk about why this…
Yogurt, alongside other low-fat dairy products supply the body with calcium, potassium, protein and vitamin D. The body maintains healthy blood pressure through potassium, which regulates sodium levels. Healthy blood vessels together with strong bones, receive support from calcium and vitamin D. Selecting low-fat or non-fat dairy alternatives instead of full-fat versions, enables people to…
Influencer couple Mery Caldass and Alejandro Cid were all set for what should’ve been a dreamy trip to Puerto Rico. But instead of basking in beach vibes, they ended up stuck in an airport, sobbing and blaming none other than ChatGPT for their nightmare.In a now-viral TikTok with over 13,000 views, as reported by New…
Amazon founder and executive chairman Jeff Bezos shared a heartfelt tribute following the passing of his mother, Jacklyn Gise Bezos, at the age of 78. Known for her resilience, generosity, and unwavering dedication to family, Jacklyn played a pivotal role in shaping Bezos’ personal and professional journey. She became a mother at just 17, raising…
Dr. William Li highlights the significance of dietary choices in cancer prevention, emphasizing that certain foods can starve cancer cells. Coffee, tea, Brassica vegetables, beans, legumes, and omega-3-rich seafood are recommended for their anti-inflammatory and blood supply-cutting properties. Incorporating these foods into the diet may lower the risk of developing various cancers, including colorectal cancer….
Jacklyn “Jackie” Gise Bezos, matriarch of the Bezos family and Jeff Bezos‘s loving mum, passed away on August 14, 2025, at the age of 78. She died peacefully at her home in Miami, surrounded by family, after a long, courageous fight with Lewy Body Dementia (LBD) that she’d been battling since 2020.Jackie’s journey into motherhood…
Anemia, a condition marked by a shortage of healthy red blood cells necessary to carry adequate oxygen to the body’s tissues, has traditionally been seen as a challenge primarily affecting rural India. However, recent data shows a worrying shift: urban women are now increasingly experiencing this silent health crisis. Despite better access to healthcare, improved…
The nervous system operates emotional processes, so neurological problems are common in nerve damage, such as sudden mood or behavioral changes. The breakdown of the nervous system produces symptoms which include anxiety and depression, alongside irritability, social withdrawal and overwhelming feelings. People with this condition experience abrupt episodes of crying, as well as unexpected angry…
Managing cholesterol is vital for heart health. Limiting trans fats found in processed foods and incorporating monounsaturated fats from avocados, olive oil, and nuts can help. Regular exercise, aiming for at least 150 minutes of moderate activity weekly, is also crucial. Maintaining a healthy weight through diet and exercise further supports healthy cholesterol levels. High…
