This optical illusion aims at using the brain’s ability to identify patterns and make instant assumptions based on repetition. Such types of illusions are common in brain teasers, mental tests, and learning materials to distinguish the synergy between perception and attention. They do make us recall how sometimes, we can fail to recognise what is…
So can a biopsy really spread cancer, if at all you have it? The short answer is yes, but it’s extremely rare. Dr. Sharma explains that a lot of research has been carried out to understand whether there is a possibility of a spread, especially when the sample is taken from organs situated deep within…
One of the important points that Ayurveda points towards is avoiding excessive use of shampoo, laden with chemicals, and that may also dry up natural oils. It suggests natural cleansers such as, shikakai, reetha and amla powder which coat the scalp with moisture power and yet removes dirt. Once a week, using an herbal mask,…
The event wasn’t just about star power; it was about cinematic gravitas. The guest list included comedian-actor Vir Das, performers Tillotama Shome, Jim Sarbh, and Aditi Rao Hydari, alongside acclaimed filmmakers Shoojit Sircar, Ashwiny Iyer Tiwari, RS Prasanna, and renowned casting director Mukesh Chhabra. Each arrival added weight to the promise of an unforgettable festival….
The week should end with a dynamic workout which begins with warming up before moving between 1-minute moderate intensity intervals, and 30 seconds of fast-paced exercise followed by 30 seconds of low-intensity exercise. The trio pattern should be repeated ten times (20 minutes total). The cyclical stress and recovery pattern known as Japanese Walking, has…
Ever wondered what it might feel like to be a millionaire abroad, and that too just with small amounts of Indian Rupees? In some countries, even ₹500 or ₹2,000 can feel like spending lakhs, and that happens because of their low-valued currencies. While the Indian Rupee may seem modest in value, against certain currencies, it…
A recent study reveals a concerning link between insufficient sleep and increased health risks. Sleeping less than six hours nightly can significantly elevate the risk of heart disease, stroke, and cancer, particularly for individuals with pre-existing conditions like high blood pressure or diabetes. Prioritizing adequate sleep is crucial for overall health and longevity. Do you…
Turmeric is an essential spice found in our kitchen masala boxes, which adds a golden glow to dal, curries, and even milk. It’s mostly hailed as a “miracle spice” for its anti-inflammatory and antioxidant properties, thanks to its active compound, curcumin. But while it’s tempting to think “the more, the better,” the truth is, the…
Grey hair is not always a simple marker of age. In many cases, it reflects systemic health concerns and may serve as an early diagnostic clue for organ dysfunction or nutritional deficiencies. Conditions such as thyroid disorders, vitamin B12 deficiency, autoimmune diseases, and cardiovascular problems have all been closely linked with premature greying.By approaching grey…
The neck pain that does not resolve even after remedies, the leg cramp that sneaks in the middle of the night, or a shooting pain in the shoulder. These minor pains are often dismissed, but they could be early warning signs of more serious health conditions that require attention. Here are some of the minor…
