While modern science might have progressed and found ways to cure diseases that once had no cure, Ayurveda comes with uncountable proof, medicines and techniques we are yet to discover. Somewhat similar to this is our legs, which are called a “second heart”, science very proudly calls it the “soleus muscle” but Ayurveda already classifies…
Eye twitching, medically called myokymia, is a frequent, usually harmless condition where the eyelid muscles involuntarily spasm. Most cases resolve without treatment and are often triggered by factors like stress, fatigue, or caffeine. However, persistent or severe eye twitching can sometimes signal more serious neurological issues, including strokes, especially when accompanied by other symptoms such…
India’s ancient Ayurvedic tradition utilizes kitchen ingredients for natural healing. Remedies for coughs combine ginger, pepper, and honey, while indigestion is addressed with carom seeds and black salt. Acidity finds relief in fennel, rock sugar, and milk, and fever is combatted with tulsi, ginger, and pepper, showcasing the power of home remedies. India has a…
Drinking alcohol and/or smoking The liver cells experience damage from both alcohol consumption and smoking habits. The progression of fatty liver disease into cirrhosis and cancer becomes accelerated, by drinking any amount of alcohol. On the other hand, cigarettes release toxic substances that lead to both liver cell damage and inflammation in the body. The…
The basic Tai Chi movement enables simultaneous stimulation of all body organs including kidneys, liver, heart and spleen. The movement appeals to starting practitioners who want straightforward energising exercises. Stand with your feet apart, while gently bouncing your knees to create soft body movements. Let your arms swing naturally and lightly tap your sides, chest,…
A mind-bending optical illusion is challenging viewers to find a lone ’22’ hidden among a grid of ’23’s within eight seconds. The brain’s tendency to recognize patterns makes it difficult to spot the imposter. Success requires focused scanning, overcoming the brain’s assumption that every number is ’23’. Optical illusions are so interesting because they demonstrate…
Walk down any supermarket aisle or scroll through wellness influencers’ feeds, and find alkaline water marketed as a miracle drink.Alkaline water with promises ranging from boosting energy and slowing aging to preventing serious diseases like cancer, isbecome a billion-dollar industry. The selling point? Its high pH level, which brands claim helps “neutralize” acidity in the…
Not everything healthy comes from outside. Some of the most powerful, most potent and healthiest ingredients are in our kitchens. One such simple morning drink made from Okra and Fenugreek is an example. Packed with fibre, antioxidants and plant chemicals, this ancient beverage can give a gentle yet powerful boost to digestion, blood sugar and…
Intolerable summer heat and sudden notification ‘80% chances of rain today’ – sounds more like a relief, right? But love for the monsoon isn’t just human-only-mosquitoes feel the same too. The Aedes aegypti mosquito, which carries the dengue virus, mostly breeds in stagnant water. From water collected in old tyres and flower pots to puddles…
Wondering what to have for breakfast that is equally healthy and tasty.? Dr Saurabh Sethi, Gut Doctor (Harvard, Stanford, AIIMS) lists out the 10 best breakfast combos that are filling, wholesome, and so healthy. Take your pick, and tweak according to taste! Source link
