Nutritional deficiencies remain a major public health concern worldwide, affecting individuals across all age groups. A study published in the Journal of Preventive Medicine and Hygiene identifies iron, vitamin D, and iodine as the most common deficiencies. These nutrients are essential for healthy growth, immunity, cognitive function, and metabolic balance. Deficiencies can lead to conditions…
Gauri Khan and sarees are a love story in themselves. Over the years, she’s shown us how versatile this six-yard wonder can be, from sequinned numbers at glitzy events to softer, pastel drapes for more intimate occasions. She doesn’t treat the saree like a costume from a bygone era but as a living, breathing piece…
Various royal families across the world are often look upon by people– be it for the way they conduct their life, fashion sense, or more. However, sometimes the royals are put in spotlight but for all the wrong reasons. A recent such news if that of Marius Borg Høiby– a member of the royal family…
As temperatures climb during hot weather, many people rely on electric fans for an affordable way to stay cool, especially when air conditioning isn’t available. Fans help by circulating air and promoting sweat evaporation, which cools the body. However, recent research reveals that using a fan in certain conditions, particularly in very hot and humid…
Weight loss is entering a new digital era, with artificial intelligence (AI) becoming a powerful companion in personal wellness journeys. Health and fitness expert Simran Valecha recently shared how she successfully lost 10 kg using a simple ChatGPT prompt. By leveraging AI, she created a personalised Indian diet chart designed around her daily schedule, activity…
As the world celebrates World Photography Day today, it is the best time to explore India’s five most beautiful UNESCO World Heritage Sites which are perfect for photography lovers. The day celebrated on August 19 offers respect to the art, science, and history of photography. It’s a day that not only inspires pros but also…
Kidney stone disease (KSD) is one of the most common urological conditions worldwide, and its prevalence is steadily rising. Traditionally considered more common in men, a study published by the National Library of Medicine shows that women, particularly adolescents and younger adults, are also significantly affected. Beyond the incidence, research indicates that the way kidney…
Arjun chaal, also known as arjuna bark, is a well-regarded Ayurvedic remedy traditionally used to support heart health. Known for its natural cardiotonic properties, it helps regulate blood pressure, manage cholesterol levels, and strengthen the heart muscle. Rich in triterpenoids, flavonoids, tannins, and arjunolic acid, it also protects the heart from oxidative stress and inflammation….
Volodymyr Zelensky’s recent White House visit saw him trade his signature military fatigues for a sharp black suit, marking a significant shift in his sartorial diplomacy. This move, a stark contrast to past criticisms, aimed to resonate with Donald Trump’s preference for traditional tailoring. The fate of nations isn’t usually sealed by hemlines, tailoring, or…
If you’ve been hanging around the wellness aisle in any health store in the US chances are you’ve already spotted moringa powder sitting pretty in green packets. It’s marketed as a “superfood,” tossed into smoothies, energy balls, and even lattes. But here’s the question a lot of people ask: Is moringa powder really as effective…
