Doctor reveals 10 very early signs and symptoms of high blood sugar one should never ignore

According the World Health Organisation, the global diabetes cases have increased four-fold over past decades.Highlighting how sedentary lifestyles and poor food choices have fueled the diabetes epidemic, WHO Director-General Dr Tedros Adhanom Ghebreyesus said in 2024, “We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity,…

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Hardik Pandya goes blonde for Asia Cup 2025

Sport-ready – It’s functional. Short sides keep him cool; the textured top gives controlled volume. Photo-friendly – The sandy blonde pops against his skin tone and stands out in press and fan photos. Signature meets freshness – Tattoos, beard, and accessories remain constant, but the hair keeps his look updated. Confidence factor – Let’s face…

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3 side effects of drinking lactose-free milk daily that you shouldn’t ignore |

Lactose-free milk has become a popular alternative for those who experience discomfort after consuming regular dairy products. Designed specifically for people with lactose intolerance, this milk contains the same nutrients as traditional cow’s milk but is processed to remove or break down lactose, the sugar that often causes digestive issues. While it offers a convenient…

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Avoid non-veg during rainy season: Protect yourself from bacteria and digestive issues with healthy vegetarian alternatives |

The monsoon season brings cooler temperatures and vibrant greenery, symbolizing renewal in nature. However, it also poses health challenges, particularly concerning food safety and digestion. During this time, the body’s immunity often weakens, increasing vulnerability to infections. Despite cravings for hot, spicy, and heavy meals, it is advisable to avoid non-vegetarian food in the rainy…

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