Apple Watch can now detect high blood pressure: How Hypertension Notifications works, steps to activate and more important information |

Hypertension, commonly known as high blood pressure, is a silent condition affecting millions worldwide and significantly increasing the risk of heart disease, stroke, and kidney problems. Early detection and monitoring are crucial to maintaining long-term cardiovascular health. Apple Watch has introduced a Hypertension Notifications Feature that can detect patterns of elevated blood pressure using its…

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What? Boss scolds hospitalised sick employee for not informing about emergency leaves earlier– Here’s how to be a good people manager |

At a time when work-life balance has become a hot topic of discussion these days, a new social media rant about toxic workplaces is gaining people’s attention online. In a recent post shared on subreddit Indian Workplace, an employee shared their shocking experience of being asked by their manager to inform them beforehand about any…

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Magnesium supplements most likely to cause diarrhoea: Causes, risk factors, and management tips |

Magnesium is an essential mineral that plays a key role in muscle function, nerve signalling, and energy production. While it is vital for health, taking too much, especially through supplements, can lead to uncomfortable side effects. One of the most common is diarrhoea, which happens when excess magnesium remains unabsorbed in the intestines and draws…

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Sitting immediately after meals? It might just be the most unsuspecting reason for sudden heart attacks

People in fast-paced lives tend to develop the habit of resting, immediately following their meals. The practice of sitting down right after eating, creates an elevated danger of unexpected heart attacks. Research indicates that prolonged sitting after eating creates adverse effects on heart health, and produces unexpected cardiovascular complications. Let’s see how…Understanding the risk of…

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