Week 10 double eviction recap, Week 11 spoilers, and CBS schedule shifts ahead of the season finale

Big Brother 27 is reaching its most intense phase as the season nears its conclusion, with Week 10 delivering a particularly dramatic double eviction that reshaped the house’s power dynamics drastically. The week was filled with physical and mental exhaustion from demanding competitions, leading to pivotal moves that sent two houseguests packing in one night….

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3 reasons why Indians are getting ‘fatter’ every year: Celebrity nutrition expert Ryan Fernando explains how to tackle weight gain

Indians are becoming obese year by year, and it is now the 3rd most obese country in the world, according to the National Family Health Survey (2019-21). While there are many contributors to this rising trend, top nutrition coach Ryan Fernando pinpoints one silent but powerful culprit: Excessive oil consumption. The increasing incidence of obesity,…

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Why diabetes patients should eat onions: Study shows they slash blood sugar and cholesterol |

Type 2 diabetes affects millions of people worldwide and is characterised by persistently high blood sugar levels caused by insufficient insulin production from the pancreas. Managing this condition often requires a combination of medication, diet, and lifestyle changes. Recent research indicates that a common kitchen vegetable, the onion (Allium cepa), may offer additional benefits for…

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