Lifestyle

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Ayurveda, also called the “science of life,” has always been more than a medical system. It is a way of living that connects the body, mind, and environment. In today’s world of screen fatigue, stress, irregular eating patterns, and lifestyle-driven illnesses, many of Ayurveda’s simple rituals feel like timely solutions. On this World Ayurveda Day,…

Dogs are one of the best pets one could ever think of getting home. Not only do these furry beings become a part of your family, they also form a bond with you that is so unique, loving and selfless that you can’t help but fall in love with them. However, when it comes to…

People choose processed and canned foods, because of their convenience, but these products contain extremely high sodium content. The body needs to work more to filter blood, when sodium levels become excessive, which leads to elevated blood pressure. Young people who already face risks from their lifestyle choices, will experience faster kidney damage, because of…

That bottle sitting on your desk for days, the one rolling around in your car, or the half-filled one you forgot in your gym bag, it looks harmless, right? After all, it is just water. But here is the catch: water itself does not spoil, yet once it sits in a bottle, it can quickly…

Inflammation is the body’s natural defence mechanism, but when it lingers for too long, it silently damages tissues and organs. Modern diets often sneak in foods that fuel chronic inflammation without anyone even noticing. Small daily swaps can make a big difference in calming this hidden fire. Here are such everyday foods and their healthier…

Vitamin D, which is also referred to as the sunshine vitamin, contributes to maintaining healthy bones, enhancing our immune system, and enabling the body to function and operate properly. Even though it is essential, people do not really know how much vitamin D they need, natural foods where they can obtain it, or if they…

It started with a moment of confusion that most people might have brushed off. On the tarmac in Miami, as passengers prepared for a transatlantic flight, Marcela Tavantzis noticed her husband, Jesus Plasencia, suddenly speaking gibberish. His words slurred, his body seemed to falter, and for a brief spell, he lost motor control. Alarmed, she…

Researchers are exploring a novel quintuple agonist that targets five pathways, including GLP-1R, GIPR, and three PPARs. This innovative approach combines the benefits of incretin and PPAR pathways, showing promising results in preclinical studies. The quintuple agonist demonstrates superior efficacy in reducing body weight, improving glucose control, and addressing metabolic dysfunction compared to existing treatments….

Bobby Deol’s Daily Routine Decoded At 54, Bobby Deol is giving younger actors a run for their money with his sharp looks and chiselled frame. Many wondered how the Animal actor keeps his body so lean and muscular. Gastroenterologist Dr Palaniappan Manickam, popularly known as Dr Pal, recently broke down Bobby Deol’s food habits, pointing…