In liver disease, the skin of hands and feet experiences unexplained itching, which occurs frequently in patients with liver disease without any rash. This occurs because the bloodstream contains elevated bile salt levels, because the liver cannot properly drain bile which leads to this condition. The itching sensation ranges from light to intense, and interferes…
Jealous colleagues are often insecure about their own inabilities, and so they envy you. One of the best ways to handle this is by stayng centered and focusing on your work. Have faith that everything will be fine and this will give you inner peace and strength to deal with difficult people and situations. As…
Doctors are beginning to explore neck circumference as part of routine health check-ups, especially for those at risk of heart disease. However, more research is needed before it becomes a standard recommendation. For now, it works best as a supportive measure, not a stand-alone predictor. The key takeaway is simple: a larger neck size may…
There’s nothing more comforting during a fasting day than a plate of soft, creamy sabudana khichdi or crunchy sabudana vada. The aroma of ghee, the crunch of peanuts, and that subtle hint of green chili make it a beloved snack across India. But if you have diabetes, that plate of sabudana might be more harmful…
Cardiovascular diseases claim millions of lives annually, with heart attack and stroke being major contributors. Dr. Dmitry Yaranov highlights alcohol as a significant yet legal culprit damaging the heart. He shares a patient case illustrating how alcohol weakens the heart muscle, elevates blood pressure, triggers irregular heart rhythms, and increases stroke risk, emphasizing that even…
The ketogenic (keto) diet, which emphasises high fat and very low carbohydrate intake, has become increasingly popular for weight loss, improved energy levels, and metabolic benefits. By shifting the body into a state of ketosis, it encourages the use of fat for fuel instead of glucose. While short-term results can be effective for some, emerging…
Optical illusions challenge our perception, and this image presents a hidden tiger within a dense jungle scene. Camouflaged using patterns, shadows, and colors, the tiger blends seamlessly into the forest environment. Finding it within 10 seconds tests observation skills and mental alertness, offering an engaging way to sharpen concentration and attention to detail. Optical illusions…
A recent study links low-carb, low-fiber diets, popular for weight loss, to increased colon cancer risk. Researchers found that this diet, combined with specific E. coli strains, promotes polyp growth in mice. Adding soluble fiber to the diet reduced the cancer-causing effects, highlighting potential dangers of long-term low-carb, low-fiber diets. Colon cancer is the second…
Cancer passing from a pregnant mother to her baby is an extremely rare but scientifically documented phenomenon. Research studies, including a 2021 report published in JCO Global Oncology and a 2018 analysis in PMC, have confirmed cases where maternal cancer cells successfully crossed the placental barrier or were transmitted during childbirth. Genetic sequencing in these…
Digestive health is a matter of concern for many, and it is not just influenced by what we consume but also what we consume WITH. Some food combinations are just a big NO and can cause unnecessary stress on the digestive system, leading to gas, bloating or sluggish digestion. Here are three common food pairings…
