Harvard did the longest study on 80 year olds and the greatest predictor of longevity they found was….

What keeps humans healthy and guarantees a long and fulfilling life? For decades, the answer to this question was scattered in opinions. People around the world debated whether it is a disciplined routine, a healthy diet or financial security. Surprisingly, Harvard researchers, through one of the longest running studies, have found the answer and it…

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Drinks that won’t hurt your liver

Are you refraining from drinking alcohol? Maybe you are prepping for a Sober October. Perhaps you promised yourself to break free from the clutches of alcohol. Or you had the worst hangover and decided, “Never drinking again.” The reason could be anything. Whatever the reason, congratulations on this journey! Quitting alcohol is one of the…

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These 5 signs could be the early symptoms of diabetes

Globally, more than 830 million people are living with diabetes, as per WHO. The chronic metabolic disorder, if left unmanaged, can lead to life threatening health issues. Diabetes develops gradually and its initial symptoms can be mistaken for other health issues, leading to which many individuals remain unaware of their condition until complications arise. Recognizing…

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Top oncologist shares 5 avoidable reasons

Cancer is one of the leading causes of death globally, and India is witnessing a rise in its cancer burden. A journal published in the JAMA network a nationwide report based on 43 population-based cancer registries, provides a comprehensive overview of the cancer incidence and mortality rate across India between 2015-2019. These registries, presented under…

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20 years of wrong diagnosis as ‘depression and hypochondria’ ends with shocking illness: Frédéric Roscop’s chronic Lyme disease early symptoms overlooked |

Lyme disease can quietly take hold of a life, often going undetected for years. This was the case for Frédéric Roscop, who contracted the infection as a child but wasn’t diagnosed until his mid-thirties. For over two decades, he struggled with a range of debilitating symptoms, from chronic fatigue and joint pain to cognitive challenges…

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