Breathlessness and chest pain aren’t always a heart attack: Know more about the non-cardiac causes, symptoms and risks |

Experiencing chest pain and breathlessness can be frightening, often making people worry about a heart attack. However, medical experts emphasise that not all chest pain is heart-related. Even though cardiovascular disease is increasingly common worldwide, studies show that over half of chest pain cases in hospitals stem from non-cardiac causes. These can include stress, anxiety,…

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How to use Chia Seeds to remove dark spots from skin

Chia seeds are a powerhouse of nutrients that our skin craves: Rich in antioxidants: These fight oxidative stress, one of the main culprits behind pigmentation and dullness. Antioxidants act like little shields that protect our skin cells from damage. Omega-3 fatty acids: These help repair the skin barrier, reduce inflammation, and promote healing, perfect for…

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This common cooking oil linked to raising heart disease risk; know its side effects |

Coconut oil has become a household name, often marketed as a “superfood” and a natural alternative to processed fats. From coffee blends to stir-fries, health enthusiasts have embraced it for perceived benefits such as weight management, immune support, and improved heart health.However, emerging research and expert advice indicate that coconut oil may not be as…

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Double the glam, double the grace: Kajol and Rani Mukerji’s Durga Puja 2025 sarees steal the show

Rani Mukerji and Kajol graced the North Bombay Sarbojanin Durga Puja, showcasing diverse traditional saree styles that blended heritage and glamour. Their appearances celebrated festive dressing and evoked nostalgia for fans, reinforcing the saree’s supreme role. This year’s celebrations also carry a poignant note for filmmaker Ayan Mukerji. Durga Puja in Mumbai is never just…

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Omega-3 capsules: Why buying the right product is important, and 3 THINGS to look out for |

Omega-3 fatty acids are now one of the most highly suggested supplements by medical professionals and rightly so. Supported by decades of science, healthy fats have been demonstrated to promote brain wellness, improve inflammation, enhance heart health, aid joint flexibility, and even mood and skin.While they are most popular, few realize that not all omega-3…

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