Aromatherapy is the use of scents for medicinal purposes. These scents are generally concentrated extracts from plants called ‘essential oils’. These scents have proven effects on stress relief, relaxation, better sleep and respiratory support. But these highly concentrated essential oils hold some potential risks as well. Here we mention 3 things about Aromatherapy. DIY diffusers…
Swollen fingers are a common issue affecting people of all ages, appearing as puffiness, stiffness, or pain. Temporary swelling often results from minor causes like heat, overuse, or injury. However, persistent or severe swelling may indicate underlying health problems, such as arthritis, gout, infections, or circulatory and kidney disorders. Other factors like allergies, hormonal changes,…
The Nobel Prize is one of the world’s most prestigious honours, awarded every year to individuals or organisations who have made exceptional contributions to humanity. Named after Alfred Nobel— the Swedish inventor, entrepreneur, and philanthropist— the prize reflects his wish that his fortune be used to recognize those who bring “the greatest benefit to humankind.”…
Autumn isn’t complete without the comforting aroma of pumpkin spice filling cafés and kitchens. From pumpkin spice lattes (PSLs) to muffins, overnight oats, and protein powders, this warm blend of cinnamon, ginger, nutmeg, and cloves has become the season’s signature flavour. While it evokes cosy, festive vibes, many wonder whether pumpkin spice is actually good…
A shoulder pain is hardly connected to lung cancer, since most people think it stems from a muscle pull, or having simply ‘slept wrong’. On the other hand, even chest pain is more connected to the heart and not the lungs per se. However, Lung cancer tumors that press against nerves and chest structures lead…
(Image Credits: Pinterest) Celebrated hairstylist Javed Habib is known for his nationwide salon chains, which are in the news these days, and not for the right reasons, but for an alleged fraud case. The Sambhal police have registered 20 FIRs against Javed Habib and his son Anas Habib for allegedly defrauding more than 100 investors…
credit: canva If one has been working out consistently, watching their diet, and still can’t seem to lose that stubborn-bulging belly fat, they might be making one common mistake that hundreds of people do, every day without realising it.No, this is not about skipping cardio, not doing wrong sit-ups, not even our metabolism is to…
Chest tightness. Racing heartbeat. Shortness of breath. Sweating. For many, these symptoms trigger a familiar thought: “It’s just anxiety.” But what if it’s not? Health experts warn that distinguishing between anxiety and a heart attack can be far more complex than most people realize. The physical signs of both conditions often overlap, leading to dangerous…
The CDC has updated its immunization schedules, shifting from recommending universal COVID-19 shots to encouraging individual decision-making. Toddlers will now receive the varicella vaccine as a standalone immunization. These changes, influenced by advisers appointed by Health Secretary Robert F. Kennedy Jr., have drawn criticism from former CDC officials. “Informed consent is back,” Acting Director of…
We all know that good oral care, that includes majorly brushing, is important to keep those pesky cavities at bay. However, do you know that oral hygiene also has a close connection with brain and heart health? Yes that is right! Over time, tooth decay can travel to the heart and brain, shrinking memory centers,…
