Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |

Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram post. Known online as @heart_transplant_doc, he highlighted findings from the European Society of Cardiology (ESC)…

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Your gut can increase the risk of type 2 diabetes: Understanding the surprising link between gut health and blood sugar control |

Are you aware that our gut is composed of millions of bacteria, viruses, and fungi, microorganisms? They have an important function in digestion, immunity and health overall which together is called as gut microbiome. The nutrients and gut metabolism are supplied by this inflow and they also determine the way these process through. As Harvard…

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