A 93-year-old Melbourne man, Dr. John Levin, has become Australia’s oldest new father after welcoming a baby boy with his 37-year-old wife, Dr. Yanying Lu. The couple used sperm donor and IVF to achieve their dream, with Dr. Levin aiming to be present for his son’s 21st birthday at 113 years old. A 92-year-old man…
Onions are not just a culinary essential in Indian kitchens; they are a natural source of healing. Desi onions, with their sharp, earthy flavour, are packed with compounds like sulphur, quercetin, and flavonoids that help fight inflammation and boost immunity. Red onions, milder and slightly sweet, are rich in antioxidants and ideal for raw consumption,…
Cooking at home more often leads to a healthier overall diet without significant cost increases, according to a University of Washington study. Researchers found that home-cooked meals are associated with greater dietary compliance with federal guidelines, offering a cost-effective strategy for healthier eating. “By cooking more often at home, you have a better diet at…
As India prepares for Diwali– the festival of lights, joy, and togetherness– another important day marks the start of the celebrations: Narak Chaturdashi. It is called Choti Diwali in many parts of India and Bhoot Chaturdashi in Bengal.This day comes just one day before Diwali and is meant for cleansing and renewal. People believe it…
About 100 million people (25% of the population) in the United States have fatty liver disease ( MASLD aka NAFLD), according to the American Liver Foundation. MASLD is the most common form of liver disease in children, and data suggest that it has doubled over the past 20 years. The cause? “This surge is largely…
High cholesterol is often called a ‘silent’ condition because it usually develops without obvious symptoms, yet it can have serious consequences for heart and vascular health. While blood tests are the standard method for detecting elevated lipid levels, certain visible signs around the eyes can provide early clues. From small yellowish bumps known as xanthelasma…
In terms of everyday diet, the type of flour you use contributes significantly to overall well-being. Multigrain atta and whole wheat atta are generally the top two used in most Indian kitchens. Although both are loaded with nutrients and fibre that promote digestion and long-lasting energy. The healthier option again is subject to your specific…
Kidneys are among the hardest-working organs in the body and daily, they filter close to 150 Liters of blood, eliminate waste, regulate electrolytes, and manage blood pressure. But they remain silent until something begins to malfunction. An unhealthy diet, lack of fluids, high salt consumption, and unmanaged high blood pressure quietly tax these sensitive organs…
In cardiac surgery, accuracy is everything, not just in the OR (operating room) but even before the first incision. Scrubbing hands for precisely one minute is one of the most important preceding steps for a heart surgeon before a procedure. It might seem like a routine ritual, but it’s a science-backed, hygienic, and patient-safety move….
In today’s fast-paced life, it’s not uncommon for couples to feel a little distant from each other. Between work, family, responsibilities, and daily stress, many people find that their marriage no longer feels the same as it once did. You may still live under the same roof, handle things together, and care for each other–…
