Her Instagram bio says it all, “I’m Samantha. I’m also demanding, stubborn, self-sufficient and always right. Welcome to my city life!” and honestly, we believe her. Because when you’re the most fashionable pet on Instagram, there’s simply no room for modesty. We’re talking about the one and only Samantha, the ultimate four-legged fashion icon who’s…
Credits: Instagram/@mallikasherawat and Canva At the age of 49, Mallika Sherawat is still going strong, and it shows on her toned body. Her road to fitness does not involve any quick-fixes, but a consistent workout routine and strict vegan lifestyle. The Bollywood actress, who just turned 49, doesn’t eat any dairy or animal products. As…
Lung cancer is one of the deadliest forms of cancer globally, largely because its early symptoms can be subtle and easily overlooked. Timely detection is often difficult, making awareness of even minor warning signs essential. One such indicator is finger clubbing, a noticeable change in the shape and curvature of the fingernails. This condition can…
That clear, slightly sweet liquid inside a green coconut isn’t just a post-workout drink; it’s fast becoming a favourite beauty ingredient, too. Coconut water is packed with amino acids, antioxidants, and natural electrolytes that help keep your skin hydrated and refreshed. Whether you drink it daily or use it in your skincare routine, its gentle,…
Photo: Marina__neuralean/ Instagram Optical illusion personality tests are fun and engaging tests that claim to reveal minute details about your true nature or innermost thoughts and feeling. As the name suggests, these are weird looking images that have one or more elements that trick the eyes. Based on what a person notices first, a lot…
As we age, chronic low-level inflammation, often called “inflammaging”, can quietly affect our health, increasing the risk of heart disease, diabetes, and cognitive decline. Recent research highlights cocoa extract as a natural ally against these age-related changes. Derived from the cocoa bean, this extract is rich in flavanols, plant-based antioxidants that help reduce inflammation and…
When we hear the word “attack,” most people think of the heart, sudden, severe and potentially fatal. Yet the kidneys can face a similar crisis known as a kidney attack, or acute kidney injury (AKI). This condition occurs when the kidneys suddenly lose their ability to filter waste and balance fluids, often within hours or…
An “unhealthy gut” is the underlying root cause of a lot of insidious diseases in our bodies, and a journey towards a “healing” gut health is the one that is ignited by diversity, consistency, and self-care. Bloating, constipation, fatigue, and mental fog are some known symptoms of poor gut health, particularly those who advance in…
One of the most defining markers of heart health is blood pressure. High blood pressure or Hypertension, is a common ailment that affects millions across the world. However, Hypertension is known as a ‘silent killer’ since it can slowly weaken your heart and can result in heart attacks, that can be fatal. The good news…
As October nears its end, several regions of India are bracing for an active spell of weather, with the India Meteorological Department (IMD) forecasting widespread rain, thunderstorms, and gusty winds across large parts of the country. The period between October 24 and 29 is expected to witness a series of moderate to heavy showers, with…
