We are living in the age of the Internet and social media where anyone can dig out the past, present and future of a person. If you want to know what’s going on in someone’s life, just check their different social media profiles and you’ll get a glimpse. Today, even love and relationships have an…
Both diets are deeply rooted in tradition and are rich in flavours. The difference lies in the way ingredients, fats, and food proportions are used. Types of fats used in the Mediterranean diet are primarily monounsaturated, while the Indian diet commonly relies on saturated fats. Carb quality and quantity in the Mediterranean diet relies on…
Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid levels should not be ignored or taken lightly. If it persists, high uric acid levels can lead to painful gout,…
Look closely at this image for 2-3 seconds. Do you see a shark or a leg first? This image was shared on IG by thespiritualflame, and based on what you see, read the analysis below…If you see a shark firstAccording to thespiritualflame, “You’re loving, caring and you’d go above and beyond for loved ones. You…
High blood pressure impacts around one in every four adults in India and leads to over 1.6 million deaths annually. While it can be effectively managed through a combination of medication, dietary changes, and physical activity for many people, for a growing segment of patients, these efforts are not enough. These individuals, despite being on…
Grapefruit sounds harmless, even refreshing, but Dr Yaranov cautions that it can change how the liver processes medicines. After heart surgery or transplant, patients rely on drugs that must stay within a safe range in the body. Grapefruit can cause those levels to spike dangerously high, leading to toxic side effects or organ rejection. It’s…
Most people blame acidity, stress, or bad eating habits when they feel bloated or nauseous after meals. But doctors say that, in some cases, these mild symptoms could point to something more serious, gastric or stomach cancer.According to Dr Ankit Jain, Senior Consultant, Medical Oncology at Indraprastha Apollo Hospitals, gastric cancer often develops quietly. “The…
Dr Carmen Fong, MD, FACS, recently on her IG handle, revealed the 5 things she will not do as a Colorectal Surgeon. Steering clear of these can keep hemorrhoids, constipation and other colorectal troubles at bay. Take a look….Use wipesDr. Fong strictly advises against using cleansing wipes, after a bowel movement. Though they may feel…
New research indicates that rapid blood pressure fluctuations, even with normal average readings, are early signs of brain degeneration. This ‘dynamic instability’ can strain brain blood vessels, leading to shrinkage and nerve cell injury in critical memory and cognition regions. The findings highlight the importance of blood pressure stability for brain health. You might think…
Allu Sirish took to Instagram to share glimpses from his engagement, captioning them, “I’m finally & happily engaged to the love of my life, Nayanika.” The post melted hearts across social media, not just for its sincerity but also for the undeniable chemistry between the two. In one particularly touching frame, Sirish is seen slipping…
