Tara Sutaria captivated at a recent wedding, showcasing two exquisite Iqbal Hussain creations. Her ₹7 Lakh black lehenga, adorned with subtle embroidery, exuded understated luxury. Later, she stunned in a dreamy ivory saree, embellished with delicate sequins. Both looks highlighted her signature blend of classic elegance and modern charm, proving ethnic fashion can be both…
One of the critical components of keeping the heart healthy and avoiding complications of high blood pressure is monitoring salt use. Scientific studies and health authorities from all over the world seem to come together in practical recommendations that will help keep intake within safe limits. Knowing how much salt you can safely consume, and…
A 2017 research article from the National Institutes of Health’s PMC repository (Tjaden, 2014) discusses how clear speech (which is characterized by slower rate and hyperarticulation) improves intelligibility and the effectiveness of communication, which can indirectly influence perceptions of confidence and competence.Another study from Columbia University found that a measured tone signals authority, while a…
A Japanese man recently collapsed on a train platform. Thankfully, he got resuscitated, but insisted on going to work that same day! Dr Kunal Sood, MD, recently put up a video explaining that while heart attacks can be fatal, if you survive one, recovery and rest is equally important to prevent a repeat episode…Dr. Kunal…
Few science books have managed to make readers laugh, gasp, and learn all at once, but The Double Helix by James D. Watson does just that. Published in 1968, this iconic memoir pulls readers straight into one of the most thrilling races in modern science: the discovery of the DNA double helix structure.Forget dry lab…
ജെയിംസ് വാട്സൺ James D. Watson, the celebrated American molecular biologist who helped unravel the structure of DNA, has passed away at the age of 97. His death marks the end of a towering career, one that changed science forever, and yet remains marked by complexity, ambition, brilliance and controversy. According to Reuters, his death was…
In Hindu astrology, a Shubh Muhurat refers to an auspicious time chosen to begin any important event, ritual, or new venture. It is believed that performing tasks during these favorable planetary alignments invites success, prosperity, and positive energy while minimizing obstacles and negative influences. The concept is deeply rooted in Vedic astrology, where each moment…
The United States has quietly rolled out one of the most sweeping shifts in its immigration policy: health status is now a potential deal-breaker for visa hopefuls. Under a recently-issued directive from the U.S. Department of State, applicants for U.S. visas may be denied if their medical condition — including chronic issues like obesity, diabetes,…
Sleep has often become the most underrated, and yet very important tool for health and longevity. According to the National Institute of Health, adults require 7-9 hours of quality sleep every night for optimal rest and repair of the body in order to consolidate memory and regulate important hormones. Poor sleep is strongly associated with…
Hair loss can be a real shocker. One day you’re brushing your hair and it behaves, the next day your brush looks like it’s been through a tornado. While losing a few strands here and there is totally normal, constant hair fall can feel like your body is playing a prank on you. It might…
