Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced when paired with the right nutrients. Apart from this, Magnesium is required by the body to create ATP, adenosine triphosphate, the body’s main energy molecule. Without enough magnesium, the cells cannot produce sufficient energy, which leads to…
Rishikesh, India’s adventure capital, among many activities is also celebrated as one of the prime spots for bungee jumping. However, a chilling video is going viral which is giving all adventure fun lovers a reality check. It is also raising security concerns. The viral video shows a bungee-jumping rope breaking mid air! The video of…
Kidney health is often overlooked until serious damage has already set in. Some common, everyday habits gradually cause silent damage to your kidneys and increase your chances of developing chronic kidney disease. Nephrologist Dr. Arjun Sabharwal points out three daily mistakes people make that can lead to a gradual decrease in kidney function and affect…
5 essentials for a winter capsule wardrobe Source link
Avoid starting to smoke, as this practice, over time, can lead to other irreversible health issues as well. If you feel the urge to drink something, opt for heart and brain-friendly options to drink, not alcohol Maintain a regular sleep schedule, and make the environment sleep-friendly. Exercise, reading, puzzles, and social engagement have been shown…
Two of the world’s most widely used diabetes and weight-loss medications, Ozempic and Mounjaro, may be doing far more than helping people control blood sugar and shed weight. A new study published in Nature Medicine shows that these drugs are also linked to a significant drop in the risk of major cardiovascular events such as…
Are you ready for a challenge that will really push your brain and test your powers of observation? This optical illusion will really put your focus to the limit. In this entertaining yet tricky challenge, you’re supposed to find the number 33 hidden amongst a sea of 66s and 88s-and you have only 7 seconds…
A new study by researchers at University of Utah Health, published in Science Advances, has raised fresh concerns about the long-term safety of the ketogenic diet, one of the world’s most popular approaches for weight loss and metabolic control. While the diet is known for preventing weight gain and improving short-term metabolic markers, the research…
One of the central messages is that cancer isn’t just about “bad cells” in isolation, but about the underlying terrain of the body, how well our cellular energy systems (the mitochondria) are functioning, how our metabolism is balanced, and how well our body defences (immune, detoxification) are working. Dr Berg emphasises that supporting mitochondrial health…
Every career has two engines: effort and energy. Effort is what you can control: deadlines, discipline, and getting better at your craft. Energy is the strange, invisible current that makes some days flow and some days fight you. Numerology taps into that second engine. It doesn’t replace hard work; it tunes your environment so that…
