When it comes to heart health, we often hear of the word Arrhythmia. In simple words, an Arrhythmia is an abnormal heartbeat rhythm, where the heart beats too fast, too slow, or erratic. (feels like a fluttering in the chest) While most arrhythmias are harmless, and can occur due to stress, anxiety or even excitement,…
From the moment they’re born, experts emphasize that parents should introduce the concept of consent during everyday activities like diaper changes. By narrating every step and giving toddlers minor options, such as which toy to bring to the changing table, caregivers can instill a sense of personal agency. “There has been a lot of focus…
Stepping out during pollution season in many Indian cities feels like walking through a soft cloud that you cannot escape. The air smells burnt, your eyes sting a little, and you can almost feel the heaviness while breathing. Naturally, more people have started asking which mask is best for pollution because the wrong one barely…
Cracking one’s neck is a common habit followed by many in order to relieve stiffness or discomfort in the neck. However, there has been debate and speculation regarding whether this seemingly innocuous act could result in serious consequences, even as serious as a stroke.While we are at it, let’s hear an expert take on it,…
Exposure to artificial light in the evening might be more harmful to your health than previously even understood, according to the new Harvard University research. This highlights the direct link between nighttime light exposure and increased risk of cardiovascular disease. As reported, even the small amounts of light at night could have significantly caused long-term…
If there’s any fashion hack that Dua Lipa leans on heavily, it’s the power of a high waist. Shorts, skirts, trousers, leggings — she’s worn them all, and almost always high on the waist. A high waist instantly lifts the point where your leg line “starts,” making them look longer and leaner. It’s cheat-code fashion,…
If you have ever worn a formal shirt, a casual cotton button down or even a uniform, you have probably noticed one thing that never seems to change. The pocket almost always sits on the left side. It looks normal to us now, but once you start thinking about it, it becomes a strange little…
The Met Museum’s upcoming “Costume Art” exhibition, tied to the 2026 Met Gala, will showcase fashion as a distinct art form. Garments will be displayed alongside paintings and sculptures, exploring how clothing shapes human representation across centuries. This ambitious show aims to reveal fashion’s integral role within art history and contemporary culture. If you look…
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones, muscle pain, and fatigue. For years, vitamin D deficiency has been closely associated with bone strength and muscle weakness. However, Dr. Eric Berg, a wellness expert, explains how the earliest signs of low vitamin D rarely appear…
Kitchens and homes, while comfortable for humans, can also be a haven for pests seeking warmth, moisture, and food. Everyday appliances, furniture, and even hidden nooks create ideal conditions for these unwanted visitors to thrive. Crumbs and spills on countertops, inside cabinets, or near electronics provide easily accessible food, while dark, damp spaces behind appliances,…
