Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut health. While some are born with it, others develop it as enzyme levels drop. Dietary habits and gut issues also play a role. Understanding these factors helps manage discomfort and enjoy food. If you have ever wondered…
India has many ancient and mysterious temples, and one such as nestled in the quaint village of Kavi Kambo in Bharuch district, Gujarat. It’s a Lord Shiva Temple that disappears twice a day. This lesser-known ancient temple actually puts on a disappearing act, and that too at least twice a day, only to reemerge as…
Stepping out of the shower feeling fresh only to notice body odour creeping back within an hour, can feel frustrating and confusing. Many people think smell only comes from poor hygiene, yet even people who shower daily can still experience persistent odour. This happens because body odour is not created by sweat alone. It forms…
That moment when you slip your feet into your shoes and instantly feel dampness building up is honestly the worst. Sweaty feet do not just feel uncomfortable. They also lead to smelly shoes, skin irritation and the kind of embarrassment that can make you avoid closed footwear altogether. The good news is that sweaty feet…
Sonam Kapoor’s recent Dubai wedding ensembles are a masterclass in ethnic glamour. For the first event, she stunned in a blush Tarun Tahiliani kurta set, exuding quiet luxury with pearl accessories. Day two saw her embrace breezy elegance in a mint-blue Anamika Khanna organza saree, proving her flair for modern Indian occasionwear. If you ever…
Some individuals are born with structural abnormalities or inherited disorders of the kidneys. Examples include polycystic kidney disease, Alport syndrome, and congenital obstructions. Since the kidneys may be malformed or genetically predisposed to weaken, leakage of proteins can appear early in life. These conditions can also have an impact on the pattern of urine flow…
A lot of people believe that the quiet rumble in their stomach at night is a signal that something is wrong. Fitness coach Dan Go flips the script and says: That light hunger you feel before drifting off to sleep, might actually be your body doing exactly what you want it to do. When managed…
Calcium deficiency occurs when the body does not have enough calcium to support vital functions such as nerve signalling, muscle contraction, and bone strength. While traditionally associated with ageing and osteoporosis, calcium deficiency is increasingly being observed in younger adults. Modern lifestyles, poor dietary habits, limited sun exposure, and reliance on processed foods contribute to…
For most people, farting or passing gas, is a source of embarrassment. Yet according to Dr Prashant Desai, a Stanford-trained physician known for his work on gut health, everyday gas may be doing more than making noise. It can be a small but important signal, of how well your digestive system is functioning. Instead of…
Each day carries its own energy, shaped by cosmic movements which influence how we think, act, and respond. On 19 November 2025, the universe aligns uniquely for every zodiac sign, a period when your natural strengths peak and actions flow with great comfort. Whether you’re focusing on work, relationships, creativity, or inner peace, tuning into…
