Hemoglobin is a protein in red blood cells that plays a crucial role in carrying oxygen from the lungs to the different parts of the body. The protein also helps in the transportation of carbon dioxide from the tissues to the lungs, where it is exhaled. The iron in hemoglobin imparts the characteristic red color…
Between dust, sweat, pollution and product buildup, the Indian scalp gets congested faster than we realise. A clogged scalp becomes a suffocated scalp, which eventually becomes a hair fall scalp. A once-a-week scalp reset works like magic: Mix curd + lemon juice + aloe vera gel Massage onto scalp for 10 minutes Leave for 15…
From movie promotions to high-profile appearances, here are the five looks that defined the day. Source link
Dogs often communicate in small, quiet ways, and the sideways glance many owners notice has become one of the most intriguing cues to decode. Behaviour researchers view this expression as a meaningful window into how dogs interpret human actions, manage emotion and navigate social exchanges. As interest in canine cognition continues to grow within both…
There is a moment during anger when your entire body seems to shift before you even realise what is happening. Your chest grows tight, your breathing becomes shallow, and your mind begins to race ahead of your words. Most people know these sensations well, yet very few understand why they occur or why they feel…
Water is arguably one of the most underutilized tools toward the goal of effective weight loss and optimal health. While people spend hours tracking calorie intake, experimenting with diet foods, and searching for miracle foods, a simple change in when and how water is consumed can unlock significantly greater results. There’s this growing principle of…
Walking is generally promoted as the most accessible exercise of them all: no equipment, easy to squeeze into daily life, and accessible to just about anyone. Over the years, this number-10,000 steps a day-has evolved into a fitness mantra promoted by apps, wearables, and wellness influencers. While that can be a motivating thing, experts now…
That familiar pre-party moment when you are deciding what to wear and what playlist sets the mood often comes with one more unspoken question. What should you eat before drinking so that tomorrow feels a little less punishing. The truth is that the food you choose before the first sip sets the tone for how…
Chemotherapy can be both physically exhausting and emotionally draining, making nutrition a critical part of treatment. Eating the right foods at the right times helps maintain energy levels, reduce nausea, and support overall recovery. Nutritionists emphasise the importance of small, frequent meals that are easy to digest, along with adequate hydration to prevent dehydration and…
Indian cricketer Smriti Mandhana embraced a stylish Haldi ceremony, opting for a chic yellow co-ord set. Her partner, Palash Muchhal, complemented her in a saffron kurta, creating a picture-perfect twinning moment. The pre-wedding festivities were filled with family warmth and joy, hinting at a spectacular bridal fashion event. Nothing sets the tone for a big…
