Bodybuilding(dot)com has issued a public apology to its users after growing backlash from long-time fans who accused the once-dominant fitness platform of losing touch with the community that built its reputation. The company acknowledged becoming disconnected from its audience and pledged to rebuild trust as it works on a renewed direction for 2026. Bodybuilding(dot)com’s response…
For decades, body mass index (BMI) has been the primary method for assessing weight-related health risks. Calculated using height and weight, BMI is used to classify individuals as underweight, normal, overweight, or obese. While simple to use, BMI has notable limitations. Experts now argue that waist circumference, a measure of abdominal size, provides a more…
As per Vedic tradition, there are nine planets or the Navagrahas. These influence different aspects of our lives. There are Navagraha yantras or 9 different yantras dedicated to each planet. These are used as remedies for balancing your planets and help people from getting rid of stress, and strengthen positive energy in your life. You…
Every Hindu ritual or ceremony begins with the blessings of Lord Ganesha, also known as vighnharan or the remover of obstacles and the bringer of beginnings. There are many renowned and spiritually significant and powerful Ganesha shrines across India, which over centuries have developed reputations for helping devotees with particular life issues. Devotees have immense…
There is something oddly satisfying about that crisp click when a lighter sparks to life in the kitchen. However, the moment it stops working, most people discard it and rush to buy a new one. What many do not realise is that an old gas lighter can often be repaired at home in just a…
Vitamin D has long been known as a vital nutrient required for absorbing calcium and phosphorus, which help maintain strong bones. Yet modern research increasingly shows that this nutrient plays a far broader role in the body. Scientists now believe that vitamin D influences how cells grow, divide, and repair themselves. One of the most…
When it comes to Gross Domestic Product (GDP), there are some cities in India which are noted for leading the charts being economic powerhouse. These metros generate a disproportionate share of output and in 2025, Mumbai was the undisputed leader. Delhi NCR close by and Bengaluru, Chennai and Hyderabad gradually climbing the ladder. As per…
A brand achieved its $19 billion luxury status by strategically embracing scarcity, refusing mass production, steep sales, and fleeting trends. This deliberate restraint cultivates desirability, making products coveted for their rarity. By saying ‘no’ to dilution, this brand protects its brand soul, allowing for higher prices, quality, and long-term equity. Find out more about the…
Sleep plays a central role in how the body manages energy, repairs tissue and regulates cognitive performance, which means a disturbed night can reshape the way physical activity feels the next day. Many people try to maintain a consistent workout routine, even when their sleep has been fragmented or shortened, yet they often notice changes…
Winter can be harsh on your nails, leaving them dry, brittle, and more prone to breakage. While many people turn to creams and oils for relief, one simple kitchen ingredient, rice water, offers an effective, natural solution for restoring nail health. Known for its benefits for hair and skin, rice water is equally powerful for…
