It’s finally that time of the year! Winters in North India come with a distinct mood altogether. The atmosphere is cold, the quilt is all the more cozy, and the food table transforms into a procession of all sorts of delicacies: gajar ka halwa, butter chicken, sizzling pakode, revdi, and gajak. The catch is that…
According to a January 2025 report published in the Kashmir Observer, doctors in Kashmir issued warnings about the dangers of using unvented gas heaters in closed spaces, noting that toxic combustion byproducts like carbon monoxide can accumulate silently and pose a deadly risk, especially while sleeping.This is a major issue in fuel-burning heaters. Such heaters…
In ICMR’s dietary guidelines, it is stated that a balanced diet that consists of cereals, milk, pulses, milk products, fish, egg, or meat can sufficiently meet daily protein needs in most individuals. The guidelines also cautions against the use of protein supplements like powders, fortified products or shakes. Source link
Archaeologists in the north of Egypt have uncovered large parts of a 4,500-year-old sun temple complex that was associated with King Nyuserre, a ruler of the Fifth Dynasty, who was most closely linked to the cult of the sun god Ra. The findings made by the Ministry of Tourism and Antiquities of Egypt help to…
Beyond his on-screen legacy, Harrison Ford, even at 83, defies age with grace. The Indiana Jones star continues to surprise everyone with his sustained vitality. Ford’s secret behind long-term well being doesn’t revolve around health fads, but consistent habits and resilient mindset that reflects in his lifestyle. Harrison Ford’s approach is grounded and emphasises that…
A breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to keep hunger at bay but also stabilises the blood sugar level and keeps the energy up throughout the day. When talking about protein, most people automatically think of eggs; however, vegetarian diets have a…
Let’s start with bhringraj oil, the old favourite that refuses to go out of style. If you’ve ever spoken to someone who swears by Ayurvedic hair care, bhringraj usually comes up first. It’s often called the king of hair oils, and for good reason. For centuries, it’s been used to control hair fall and support…
One of the most critical mistakes in ignoring warning signs. This doesn’t only apply for gym goers, but for everyone in general. Gym and exercising is particularly dangerous because physical exertion can trigger acute cardiac events in susceptible individuals. Warning signs can include: Chest pain or discomfort, excessive shortness of breath, dizziness or light-headedness, irregular…
Photo: The Bright Side/ YouTube Optical illusion personality tests are strange images with one or more elements in them. They are often based on psychological principles and, depending on what a person sees first, a lot can be decoded about their true nature and personality. For instance, this particular test, which was shared by Bright…
A national flag represents the whole country. Being a powerful visual representative of any nation, these flags not only talk about the identity, it also represents the history and values. There are over 190 countries on the global map, each flag relies on colours, or abstract emblems; some feature animals, mythical creatures and birds which…
