Kidney beans are named after their shape, which resembles the kidneys, and they are great for kidney health too. They are rich in fiber, vitamin B, and minerals that help remove waste and toxins from the kidneys. Kidney beans also help flush out kidney stones and improve the function of the urinary tract. Including kidney…
Flying to Turkey? This one annoying in-flight habit might earn you a hefty fine In the evolving world of air travel, passenger conduct has become as important as ticketing, boarding, and security protocols. While most aviation safety regulations focus on in-flight behavior and emergency preparedness, Turkey is now turning its attention to a different, often-overlooked…
Considering the fast-paced and stressful lives most people live these days, with no time to focus on one’s health, having high uric acid has become a common health issue for many. For the unversed, uric acid is a natural waste product which is formed in the body when it breaks down substances called purines, which…
In order to interpret visual information, the human brain filters colors, depth, shadows, and context. However, it continues to make mistakes. An item or detail may occasionally blend into the background so perfectly that it is invisible to the unaided eye. Your brain gets a boost from optical illusions. These visual puzzles are excellent for…
As artificial intelligence (AI) reshapes industries and automates tasks at lightning speed, a new global study has uncovered a troubling truth: Women are three times more likely than men to lose their jobs to AI.The study, conducted by the International Labour Organization (ILO), a United Nations agency, shows that this fast-moving wave of automation isn’t…
Sydney Sweeney is selling 5,000 bars of soap infused with drops of her actual bathwater in a limited-edition collab with Dr. Squatch, sparking backlash online. While some call it clever marketing, many fans are upset over the objectification of the rising star. Sydney Sweeney has done a lot of things, starred in Euphoria, stolen scenes…
With schedules more packed than ever, squeezing in a workout can feel like a luxury. Sure, we all get the same 24 hours in a day—but between commutes, meetings, and endless to-do lists, who really has time for the gym?If pounding the pavement isn’t your thing and home workouts still bring back lockdown-era dread, NASA…
While these herbs are powerful on their own, Ayurveda always emphasises a holistic approach. Herbs work best when combined with a balanced diet, mindful movement (like yoga), meditation, and adequate sleep. Hydration, oil massages (abhyanga), seasonal detoxes, and dosha-specific routines all support the body’s natural ageing process. Rather than chasing a youthful appearance, Ayurvedic wisdom…
Be with “Someone who shows up for your wins, for your losses. For you, every single time!,” says Gauranga Das. Having a reliable life partner is essential for a strong, lasting relationship. Reliability builds trust, which is the foundation of emotional security and deep connection. A dependable partner provides support during challenges, keeps promises, and…
Magnesium is one of the most important minerals that our body needs to stay healthy. It helps with muscle function, reducing immunity, nerve signals, bone strength, and keeping our heart steady. However, despite its importance, many of us are deficient in this mineral, since our diet is not conducive. However, can magnesium deficiency lead to…
