In India, a groundbreaking study reveals that alcohol acts as a standalone risk factor for buccal mucosa cancer. Strikingly, consuming just under one standard drink a day can increase the likelihood of developing this cancer. When mixed with tobacco, the threat multiplies, suggesting that steering clear of these substances could potentially avert over 11% of…
Braids feel normal today. They show up everywhere, so familiar that we rarely stop to think about where they began. But asking where braids come from and why they have lasted for centuries opens up a story that is much older than fashion. Braiding started as something practical, a way to manage hair in daily…
Why you can’t smile in your passport photo usually hits you at the worst moment. You are already sitting in that stiff chair, lights in your face, and someone suddenly says, “No smile.” It feels odd. Almost rude. Smiling is how people look normal. Friendly. Like themselves.But a passport photo is not meant to show…
Cracking knuckles creates a gas cavity in fluid; it makes noise but causes no damage Nearly everyone who cracks their knuckles has heard the same warning at some point: keep doing that and your hands will grow, your joints will suffer, and arthritis will follow. The habit has long carried a reputation for causing damage,…
Biryani holds a special place in the hearts (and stomachs) of millions across India, with an impressive number of orders each year. To relish this iconic dish healthily, think of it as a balanced meal — pair your fragrant rice with good protein, embrace the traditional dum method of cooking, and choose spices wisely. Biryani…
Worried about weight gain on Christmas/New Year? Here are some hacks to prevent it Source link
During holiday festivities, families can take advantage of the opportunity to engage in meaningful discussions about health. While the season is filled with joy and celebration, it’s also a perfect time to delve into topics such as family medical history, mental wellness, healthy habits, and the importance of preventive care. Christmas brings everyone under one…
Worried about public toilets causing UTIs? Experts clarify that bacteria from your own body, not toilet seats, are the usual culprits. Poor hygiene habits like improper wiping or holding urine are bigger risks. Simple practices like handwashing and staying hydrated offer better protection than avoiding public facilities altogether. Public toilets get blamed for urinary tract…
Iconic tennis champion Venus Williams faced a long and painful journey with adenomyoma, a challenging uterine condition, before finally receiving a proper diagnosis. After undergoing a myomectomy, she experienced a remarkable recovery, thanks in large part to the unwavering support of her husband, Andrea Preti. Venus Williams has always shown strength under pressure. This time,…
Pickled vegetables have been one of the most important parts of diets from many parts of the world, especially in East Asia. People love them not only for their sour flavour but also because they can be stored for a long period of time. However, over the last few decades, questions regarding the potential association…
