Using these bathroom products daily could be disrupting your hormones, claims top urologist

Your bathroom shelves hide everyday picks that quietly chip away at health. Dr. Tarek Pacha, a urologist questioning routine choices, flags three common ones: deodorants, body sprays–and lotions. These slip through skin, throw hormones off kilter, and spark inflammation, hitting harder in humid Indian homes where vapors hang heavy amid pollution and small spaces. We…

Read More

These 4 cooling drinks might make your winter coughs and colds worse: Nutritionist expert reveals the hidden risks |

While the onset of winter means warm and tightening evenings and celebrations, for many, it also signals the onset of the season of constant coughs, colds, and congestion. While the onset of winter is normally attributed to the reduced temperatures, there is considerable evidence to indicate that your diet could play a majorly pivotal role…

Read More