Entrepreneur and content creator Ankur Warikoo recently took to his IG handle to share his personal health success story. Ankur, who is known for his engaging content on wealth, success and failure, money and investing, self-awareness and personal relationships revealed that in 2012, he was diagnosed with a serious medical condition, called Avascular Necrosis and…
Pride Month Icons: K-pop stars who’ve voiced support for LGBTQ+ community Source link
The Adho Mukha Svanasana, is an invasion asana that stretches the entire back body, including your spine, hamstrings, and calves. It strengthens your back, shoulders, and arms while improving blood circulation, calming your spine. How to do it: Begin on your hands and knees. Place your hands shoulder-width apart and knees hip-width apart. Tuck your…
The second invite, especially for a marriage ceremony, is sent to Lord Vishnu and Maa Lakshmi. In events like weddings or housewarmings, blessings of the duo are especially important as they both bless the couple with love, abundance, balance, and more. It is believed that Lord Vishnu makes sure that the ritual or event is…
Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral issues like glossitis and neurological symptoms such as numbness and balance problems may arise. Vitamin B12 is an essential nutrient that the body needs for pivotal…
Cutting sugar from the diet is not only for weight loss, it also has a host of other health benefits. As it is well known, refined sugar has no nutritional value, and is not only responsible for weight gain, but lifestyle diseases such as high blood sugar, insulin resistance, metabolic syndrome, dental issues such as…
Ever woken up feeling tipsy, dizzy, or foggy — without touching a single drop of alcohol? Sounds like a wild night you can’t remember, right? But for some people, this bizarre feeling isn’t the aftermath of a party. It’s actually a rare condition called Auto-Brewery Syndrome (ABS) — and yes, it’s as strange as it…
How some people function perfectly on 3.5 hours of sleep For decades, the mantra has been the same: adults should aim for seven to eight hours of uninterrupted sleep each night for optimal health, performance, and longevity. From doctors to wellness influencers, the message has echoed across platforms, backed by countless studies linking insufficient sleep…
This juice emerges as a potent, science-backed natural remedy for hair growth, addressing concerns like hair fall and thinning. Rich in sulfur, it boost collagen production and improve scalp circulation. Studies show regular use can lead to noticeable hair regrowth within weeks. Let’s find out more about the ingredient. Hair fall, thinning, and slow growth,…
At Mira Rajput Kapoor’s wellness venture launch, Dhun, Rekha stole the show with her timeless elegance. Dressed in a stunning onion pink Banarasi saree by Manish Malhotra, she transformed the event into a glamorous spectacle. While Mira celebrated her entrepreneurial milestone, Rekha’s iconic presence elevated the occasion, showcasing her enduring Bollywood royalty. Mira Rajput Kapoor…
