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5 proven benefits of drinking okra water

Okra is a source of fiber. This soluble fiber adds bulk to stool, easing constipation and promoting regular bowel movements. The mucilage in okra, a gel-like substance, may support digestion. Staying hydrated is also important for digestive health, so okra water may aid digestion. Okra’s fiber may also nourish beneficial gut bacteria, creating a healthy…

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Mumbai on two wheels: Riding for fitness, friendship and freedom | Mumbai News

Mumbai’s cycling communities are thriving, reclaiming city streets with passion and purpose beyond fitness. Cyclists are rediscovering Mumbai’s beauty, from coastal stretches to hidden lanes, fostering friendships and exploring local flavors. Despite infrastructure challenges, enthusiasts navigate the city, highlighting the physical and mental benefits of cycling, while advocating for dedicated lanes. As the world celebrates…

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Trader duped of 19.5L in online oil deal scam | Pune News

Pune: A 54-year-old import-export trader from Gahunje lodged a complaint with the Shirgaon police on Sunday stating that cybercrooks duped him of Rs19.40 lakh by promising handsome commission on ‘routing’ natural oil products through them to a ‘company in Sweden’. The victim told police in his complaint that the fraudsters, who claimed to be based…

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IPL 2025 Final: RCB fans sport jerseys at wedding, temples and perform havans before PBKS clash – watch | Cricket News

Fans praying for RCB’s victory in their wedding at Pumdikot, Nepal. With Royal Challengers Bengaluru just one step away from ending an 18-year title drought, their fans are expressing belief in all forms, from solemn rituals to quirky superstitions all in hopes of turning destiny their way ahead of the IPL 2025 Final against Punjab…

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Personality Test: Cow, horse, lion, monkey? The animal you choose reveals what you value the most in life |

Personality tests have become quite popular on social media these days. These are simple, engaging, yet profound psychlogy-based tests and it is often said that these tests can reveal a person’s true traits, which are otherwise hidden or lesser-known. Intriguing, isn’t it?For instance, this particular test was shared by Marina Winberg in a social media…

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