Want to age like fine wine? When we talk about aging better, most people only think about appearance. Aging like fine wine is more about being healthy, sans illnesses, especially as we age. But how do you achieve that? By spending millions on anti-ageing treatments? Not really. Some simple steps that you do daily can have a profound impact on your health and help you age better. Dr. Eric Topol, a renowned cardiologist and longevity expert, has shared some effective strategies to age better. Take a look.
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70-year-old cardiologist's formula to age better
